Fuel Your Engine With Allergy-Free Recipes

One aspect of our Summer Reading theme “On Your Mark, Get Set, Read!” concerns eating good food that will fuel your engine. Sometimes families decide to change their eating habits, especially if a child is diagnosed with food allergies. Changing diets can be a hard task to accomplish for both kids and adults. While every situation is different, the library provides many books that may help ease that transition. Here are a couple books that I recommend.

“Eat Like a Dinosaur: Recipes & Guidebook for Gluten-Free Kids"Eat Like a Dinosaur" book cover” by the Paleo Parents is a great resource to use when introducing a gluten-free diet to your kids. This cookbook starts with a story that you can read to your kids about why this family changed their lifestyle. The narrator tells the reader that while change is hard, the benefits outweigh the struggles. In every recipe there are pictures and detailed directions that show what steps children can help with. Allowing children to have a hands-on approach may help the food transition go more smoothly. Every recipe is free of grains, dairy and legumes.
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Fidget Boxes

Photograph of a fidget boxDoes your child need a little extra help focusing during story times or other children’s programs? We’ve got you covered! We’re proud to be introducing the Fidget Box–now available at all three branches and on Bookmobile, Jr. What is a fidget you ask? A fidget is a small tool (disguised as a toy) that kids can hold, squeeze and, well, fidget with, all the while helping them concentrate. Fiddling with a fidget is a great and quiet way to channel energy that might otherwise disrupt others. Our fidget boxes contain toys, I mean tools, to tantalize the senses, including a small weighted lap blanket, a Koosh ball, Tangles and more!

What about fidgeting when you aren’t at the library? Try Silly Putty, Play-Doh or stress balls. You can also try making your own fidgets. Cut up a pool noodle to make a stress ball. Wrap a pipe cleaner around a pencil or take out the middle man and wrap it around your finger, as seen here. And don’t worry grownups, you can fidget too–keep one of these by your desk and just see how productive you can be. Happy fidgeting!

TumbleBooks – New and Improved!

Tumble Book Library logo

Has your family read with TumbleBooks lately? TumbleBooks is an online collection of animated picture books. The books are created by taking existing picture books and adding animations, sound, music and narration to produce an electronic picture book. TumbleBooks offers fiction, nonfiction and graphic novel titles in English, Spanish and French. Chapter books are also available. All you need is a DBRL library card.

If you haven’t yet tried TumbleBooks, you might want to spend a few minutes exploring this excellent resource. There is a link to our TumbleBook collection on the left-hand menu of our Kid’s Blog – you’re already halfway there! Continue reading

Pick Up a Parent Pack!

Photograph of parent pack kitPregnancy can be a wonderful, joyous time you will cherish for the rest of your life. However, it can also be a baffling and sometimes uncomfortable process. If you or someone close to you is an expectant or brand new parent who could use some guidance and information, Daniel Boone Regional Library offers a wonderful resource called Parent Packs.

The Parent Pack kits are available in English and Spanish, and they include books about pregnancy and parenting, a yoga DVD and a set of pamphlets for you to keep. The pamphlets include a list of books for children about new siblings, as well as information on breast-feeding, child safety and getting assistance from social service agencies. Continue reading

Parenting Resources: The Nurturing Network

Mother and babyParenting is a tough world. Having responsibility for another human’s life is a great obligation, but it is one of the most rewarding gifts that can lead to immense personal growth. During the times when that obligation seems unmanageable, or even when it just seems like you need a little extra emotional support, there are groups that can help. The Nurturing Network, a program offered by the Lutheran Family and Children’s Services of Missouri (LFCS), provides help for parents and expectant parents that reside in Boone County.

Some of their possible referrals and services include:

  • Parenting skills
  • Efforts to promote responsible paternity
  • Job training and placement
  • Adoption assistance
  • Child care
  • Alternative housing
  • And more!

To learn more about The Nurturing Network visit the LFCS website, see the page on Facebook or contact a local representative by calling 573-815-9955. The local Mid-Missouri office is located in Columbia, at 401 West Boulevard North, Suite B.

The Daniel Boone Regional Library provides a listing of additional parenting resources here.

photo credit: this is markb via photopin cc